Yoga Centers

Shavasana feels so good at the end of a yoga class. But there is more to it than just directing your students to lie on the floor and rest. What methods can teachers use to penetrate the barriers of a student’s mind during Shavasana to help them deeply relax? How do you properly address the physical and the consciousness of a student while in Shavasana? Aadil answers these questions and more in this wonderful tutorial on what many students feel is the best part of yoga class!

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A great video from Aadil teaching teachers how to “see” differences in bodies, and recommendations based on what is seen.  Based on how a person walks, what is their structure telling you as a professional yoga teacher?  Aadil also begins to cover the different Ayurvedic body types.

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We hear this term frequently in our society but what is the root cause?  In this captivating hour, Bella Fleur, Certified Purna Yoga Instructor and Healthy Living Class teacher, shares what she learned about how to balance the emotions, what causes them to be unbalanced, and how easy it is to truly balance them with awareness, and how its even easier to keep them in check! Bella also shares Savitri’s tips for balancing the emotions.

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LOVE your fat?  Whether you are male or female, and you think you are fat— this is the audio FOR YOU!  Find out why big business keeps telling you that you are too fat.   And discover the energetics of fat and why its so important to start loving your body for true health.  Aadil gives you the “skinny” on being fat!

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Learn what Candida really is, its symptoms, what its true purpose is in the body, and how Aadil approaches this topic. It is an issue for so many people- and most are not aware that their imbalances can be traced back to this problem.   Video is 13 minutes with recipes for a candida diet at the end.

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A gem of an audio from Aadil’s Healthy Living Class.  Aadil speaks to the psychological and energetic reasons behind the existence of cravings and addictions.  Aadil provides recommendations for healing ourselves using the methods available in Purna Yoga.

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One of the reasons we get sick is because our bodies are overwhelmed with toxicity.  In 1912, Nobel Peace Prize winner Alexis Carrel, began an experiment where he kept chicken heart cells alive in a test tube for 34 years. While chickens usually live up to five years, Dr. Carrel theorized that cells are immortal given the right conditions.  Every forty-eight hours, the heart cells were given clean mineralized water, so the cells always had toxicity removed and were given mineral-rich environment in which to live. Two years after Carrel’s death, the experiment was terminated.

Our blood is our “mineralized water.” Learn tips and suggestions from Aadil to detoxify your body and minimize disease.  Aadil will discuss liver, gallbladder and colon cleansing.

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Aadil discusses how to deal with fibroids, understanding pain killers, and how to deal with bipolar issues.

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What are the differences between Fibromyalgia & Chronic Fatigue? What are the emotional and physical aspects of each?  What do each of these conditions say energetically?  Aadil discusses properties of both imbalances in his unique way and what you can do to correct the imbalances.

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Aadil reviews a case study of a student who has frontal hip and groin pain as a result of a car accident.  Find out how he uses all the tools of Purna Yoga to help relieve pain in this part of the body.

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